Nora Csiszar

Training Routine Update & Announcement!

Nora Csiszar  •  Duration: 6:13  •  Size: 5.69 MB

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Back To Basics | Side Kick/ Yop Chagi | Step by Step Guide | The Martial Artist's Way

Nora Csiszar  •  Duration: 8:47  •  Size: 8.04 MB

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Back to Basics | Front Kick / Ap Chagi | Step by Step Guide | The Martial Artist's Way

Nora Csiszar  •  Duration: 6:44  •  Size: 6.16 MB

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Back To Basics | Roundhouse Kick/ Dollyo Chagi | Step by Step Guide | The Martial Artist's Way

Nora Csiszar  •  Duration: 12:16  •  Size: 11.23 MB

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DAN-GUN | ITF Patterns | Step by Step Visual Guide

Nora Csiszar  •  Duration: 8:25  •  Size: 7.71 MB

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At Home Kicking Practice

Nora Csiszar  •  Duration: 4:08  •  Size: 3.78 MB

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Exercises For a Better Posture

Nora Csiszar  •  Duration: 3:34  •  Size: 3.27 MB

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ITF Taekwondo Belt Order & Color Meanings

Nora Csiszar  •  Duration: 6:58  •  Size: 6.38 MB

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How to Break a Board | Step by Step Guide The Martial Artist's Way

Nora Csiszar  •  Duration: 7:42  •  Size: 7.05 MB

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Starting a New Training Routine to Get Back in Shape

Nora Csiszar  •  Duration: 8:32  •  Size: 7.81 MB

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Taekwon-do Patterns | Chon Ji Tul | Step by Step Tutorial

Nora Csiszar  •  Duration: 3:01  •  Size: 2.76 MB

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Taekwon-do Basics | Where and How to Kick? | Techniques & Execution

Nora Csiszar  •  Duration: 4:46  •  Size: 4.36 MB

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How to Prepare for a Taekwon-do Belt Exam | Step by Step Guide The Martial Artist's Way

Nora Csiszar  •  Duration: 9:39  •  Size: 8.83 MB

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Taekwon-do | Basic Kicks & Balance Practice

Nora Csiszar  •  Duration: 3:49  •  Size: 3.49 MB

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